Very few people are aware of the facts about Garcinia Cambogia, its identity, its contents, and its origins. It is actually a fruit that grows naturally in parts of Southeast Asia. It is a green fruit that has a resemblance to a small pumpkin. There is a misconception that packaged Garcinia Cambogia contains caffeine, and this is far from the truth.
Garcinia Cambogia Has No Caffeine
Products that have Garcinia Cambogia as an ingredient may also be blended with many other ingredients and caffeine can well be one of them. However, any product that is a hundred percent pure Garcinia Cambogia will not contain any caffeine or any other toxic products. When you are buying this product be aware of all the ingredients that it has if it is not guaranteed as hundred percent Garcinia Cambogia.
This fruit, Garcinia Cambogia, can add nutritional value to the human body when it sees use as a health supplement. It is well known that large quantities of caffeine can be harmful to the body. Caffeine is more used as a stimulant and that is why it does not add much nutritional value to the body. The stimulation caused by caffeine can add to anxiety, increase hypertension and can even lead to fatalities.
Hydroxycitric Acid, or HCA, is a type of citric acid that occurs naturally in Garcinia Cambogia. This HCA is found in the rind of the fruit Garcinia Cambogia and can lead to the production of a weight loss supplement that is very effective. It is safe for human consumption and has no side effects, unlike those produced by caffeine. Caffeine can stimulate the brain and cause anxiety, while HCA stimulates serotonin production in the brain. When levels of serotonin in the brain are at increased levels that can help in the relief of stress and induce natural relaxation.
The body’s cortisol levels are also reduced by Hydroxycitric Acid. Cortisol is a stress hormone that can act to break down bodily functions. High Cortisol levels can affect the digestive system and slow down the metabolic rate. This slowing of the metabolism can cause a person to gain weight. Cortisol can act as a mood dampener which can then lead to depression.
HCA present in Garcinia Cambogia slows down the production of those enzymes that help to convert carbohydrates to fats. The appetite gets suppressed and this leads to lesser consumption of calories. Dr. Oz. calls Garcinia Cambogia a weight loss supplement that has miraculous results. Caffeine, on the other hand, when consumed as part of any weight loss diet plan can cause a lot of harm. While it does lead to suppression of hunger, it dehydrates the body artificially. This dehydration can be unhealthy and also lead to loss of essential nutrients that are needed by the body for good health.